(Because mental health matters, and isn't addressed enough.)
Anxiety and depression, already common among American teens and young adults, are normal to experience when undergoing any treatment for cancer.
Depression is a mental health disorder characterized by persistently depressed mood or loss of interest in activities, causing significant impairment in daily life.
Anxiety is a mental health disorder characterized by feelings of worry, anxiety, or fear that are strong enough to interfere with one's daily activities.
Transitions, whether they be from middle to high school, from high school to college, and from college onward, are challenging. Cancer treatment can interrupt and even pause one's long-term plans. It can be disheartening and terrifying, at times. It can be helpful to stay engaged with yourself, your immediate circles, and your community.
If you are experiencing feelings of withdrawal from everyday activities, or panic/fear surrounding treatment that disrupts your normal functioning, it can be of great relief to seek help. Try talking to your doctors, parents, and/or legal guardians.
Tip: Journaling about your experience, or even plugging into activism surrounding your cancer, can transform the experience for you. It can be therapeutic and motivating to see others undergoing what you are coming together to support one another and celebrate life. Find out what your local community has to offer for awareness organizations, and if you come across none, start your own.